sjules 27 Posted February 14, 2015 My diet has been going well so far. I wanted to have a meal today but not sure how it would affect my progress. I'm thinking of a high Protein meal with complex carbs and I'll even skip the chocolate. Any thoughts or suggestions appreciated. Share this post Link to post Share on other sites
BeagleLover 1,020 Posted February 14, 2015 Hi. I'm not sure if you are on the liquid pre-op diet or whether or not you are able to eat regular food. I would look in Google for a recipe for Vietnamese Bo Kho. It's a beef stew with carrots. It has anise seed in it which gives it a great light fragrance! If you go to a restaurant, they serve it with rice noodles, which I leave out of course. Share this post Link to post Share on other sites
sjules 27 Posted February 14, 2015 My Dr. Wants me to lose 25 lbs, I have 15 more to go. He wanted me to do all liquids. I'm gonna check it out. Thanks. Share this post Link to post Share on other sites