One of the best feelings.....

[enjoythetime 1,457]

Tonight I came home and thought I was starving so I grabbed a quick weight watchers meal and an oz of cheese. When I finished I was amazed at how totally satisfied I was (am). How crazy is that???? Even though this has happened to me multiple times its still hard for me to believe!! No matter how hungy I am I can still only eat a certain amount. Why??? Not because it restricts me from eating more but because I've learned to listen to my band, know the signals and STOP. Before the band I would've snacked while cooking, then helped myself to a full plate or TWO, had dessert and still grazed until bed. Its simply amazing how this band has changed my life in so many ways. Its ah mazing!!!!!!

[Bandista 7,466]

You are Ah-mazing! Seriously.....

Thanks for such a great post. I know what you mean and feel lucky, lucky, lucky!