Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Specific exercises

kimpossible67

Recommended Posts

kimpossible67    608

kimpossible67
Posted

So, 10 mths post op. 114 lbs down and surprise! the area I THOUGHT wouldn't be loose, is. Is there a sub topic category for exercises? I need something to work the backside. Walking isn't cutting it. I suppose I could google something but we sleever's have unique issues...so...

Advice? Can't join a gym or buy equipment.

Share this post

Link to post
Share on other sites

BLERDgirl    6,417

BLERDgirl
Posted

Squats.

and yes there is a sub forum for exercise. If you look on the full version of the site, it's down near the bottom.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×