Helpppppp!

[bethanyruff 16]

I am a little over 2 years out and I am trying to get back on track with my weight loss I have not lost weight in months my sw: 344 and now I am between 226-230... I never thought that I would be at the weight that I am now I am very happy but the surgery help me lose the weight but it did not help the the addiction that I have with food.... I have to admit it because it's true.... I love food ... I love crunchy salty sweet everything. This is really hard for me to admit. I want to forget them but they are all that I think about and I know that I am the one who controls what I put in my mouth but it's like my mind takes over well it is only one cookie one cupcake one small bag chips .... I get up some days and I am excited for my fresh start cuz today is a new day then in the middle of it I forget to drink my Water did not drink my Protein and then I feel like I just give up.... I don't know what to do I try So please help with tips for a fresh start because I don't want to fail

[woo woo 872]

I would really suggest counseling.

Speak with someone that deals in food addiction and eating disorders.