Cardio drumming!

[Aribay1 198]

So I went to a cardio drumming class last night and although I didn't quite like it because of its slow pace I HIGHLY recommend it for someone who is Pre op or newly post op. It's an amazing way to start exercising!

I didn't break a sweat though!

Just thought I'd share!

[JamieLogical 8,713]

That sounds kind of fun.

[Aribay1 198]

That sounds kind of fun.

Look it up on youtube it's worth going to especially for someone who has never worked out before.

[jodisalter 0]

Can I join cardio drumming classes, as three months back I have undergone shoulder surgery, so please let me know.

[Aribay1 198]

Can I join cardio drumming classes, as three months back I have undergone shoulder surgery, so please let me know.

There are some arm raises but I'm sure you can motify it to yourself

[Shells_Almost_There 357]

Looks like fun - I'm going to try this for something new and different!