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I've been off the site a while... Busy living and loving life.

I had surgery June 9, 2014. My goal was to lose 70 pounds. I hit that at 5-1/2 months out. I never dreamed I could even hit it, but I followed the food plan, worked out 4-5 times a week, walked all over my town and here I am now, 9 pounds lower than my goal. I went from a size 16/18 jean to a 4 (baggy now -- think I'm going to have to go find some 2's). My brain is still trying to catch up with the weight loss. When I buy clothes I struggle with picking up that small shirt or medium, take both in the dressing room and almost always walk out with the small.

I lost over 60 inches between my bust, waist, hips and thighs. I feel like so much in my life has completely changed. I have a new boyfriend who is active and very fit -- instead of huge meals together we eat reasonably and go for long walks together (power walking around the mall with all this snow). And we're taking swing lessons and go out dancing 2-3 hours every Friday and Saturday night. That counts as exercise, too and I would have never had the stamina to do that before. I hit the gym 4-5 times a week still -- worked out with a trainer for a while to learn lots of body weight exercises and other weight lifting programs, so I can build up muscle. I ran two 5k runs back in the late fall... will do that again this year. Signed up for a 5k mud/obstacle run with friends this spring (I know -- crazy).

I feel like I've gotten a new lease on a happier, healthier life. No more sleep apena (after about the first 25 pounds), never any reflux. I enjoy the food I eat and the body I have. This Christmas I was a model for the fashion show my surgeon puts on at his holiday party for former and prospective patients.

This surgery was a life-saver for me. I know they say the surgery works on the stomach but not the brain, but I'm pretty sure my bariatric surgeon did some brain surgery, too!

Just wanted to share! post-211531-0-97437500-1423502008_thumb.jpg post-211531-0-96754200-1423502022_thumb.jpg post-211531-0-60795100-1423502041_thumb.jpg

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Great job! You look fantastic! I think you were just getting ready to have your surgery when I first found this site. Now I am getting ready to have mine.

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You look Great and sound and look happy. What else can you ask for Happy and Healthy

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Congratulations! You have done great, you look amazing! I am so glad you stopped back by to say hi and give an update - seems like it was just yesterday you were embarking on your surgery!!!

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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