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lol, my strategic placement spot would have to be somewhere around my collar bone!

ROTFL!!!!!

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Simply Amazing! Congrats. Your post has encouraged me to get back on track. Thanks!

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Congratulations! You look terrific!! I guess perseverance works! Keep it going and I hope I'll end up looking g good as you :)

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great job, great photos! Great spunk.

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Congratulations! Your hard work and dedication shows. Thank you for sharing your story and inspiring the rest of us. Such an amazing transformation.

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You are an inspiration.. I get my sleeve in March of this year and can only hope to have the success you've had. Thanks for sharing!!!

Success is not final, failure is not fatal: it is the courage to continue that counts. Winston Churchill

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@@Rogofulm, Congratulations on reaching your goal. You truly have transformed yourself!

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followed all the rules meticulously

@Rogofulm

goal, 111 lbs, great pics, thrilled!???

your point?? ^_^

:lol: :lol:

dude you are aces in my book :)

hard work does pay off

embarrassing pictures?

naw.............

i don't think so

you should/need to remember where you came from -_-

so you can appreciate the present/future :)

a little "wiggle" room is good/never a bad thing

grrrrrrrreat accomplishments :)

keep up the good work :)

i know you will

kathy

congrats

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Congratulations, my man!!!! Great job!!!!

I'm trying my best to get the guts to post my own before and after pics...really trying!!!

Much, much success to you, Rogofulm!!!

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Congrats! You look awesome. And I love your 3 week stall post. It got me through!

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Very inspiring! Thanks for the photots too!

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Thanks so much, everyone, your kind words mean more than you know!!! And for those who said I was an inspiration to them, that's pretty much the best thing I can hear! So to @@BryBro63 and anyone else who's trying to get up the nerve to post before and after pics, I can only say that 8 months ago I was embarrassed for even my wife and daughter to see me without a shirt (like in the beach photo), but I decided that the before/after comparison might help others see what they can accomplish if they set their minds to it. And while I'm not quite ready for the pool and beach yet, this summer will be certainly be different from years past. So here's a thought.... When you achieve weight loss success, embrace it, share it, and identify with the new you. The you that will step forward confidently into a new life. Be the person who looks and feels healthy because you make good choices and eat sensibly. Good luck and God bless you all. -Rog-

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Send that B&W head shot in to an agent, get a modeling contract :-)

Congratulations!! Fantastic journey.

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Where is the three week stall post? I can't seem to find it.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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