Rogofulm 2,440 Posted February 9, 2015 (edited) Well this morning I finally made it to goal! It took me exactly 7 1/2 months to get here and I'm totally thrilled with the entire journey! For those wondering how it happened so quickly, I can only say that I followed all the rules meticulously: 80-100 grams of Protein, no starches/sugars, some veggies, no booze/soda, and 64-120 ounces of Water every...single...day, plus daily walking and once a week workouts. I always had a plan for what I was going to eat, even at parties and restaurants, and if I deviated from the plan, it was always protein-based, like cheese, nuts and beef/turkey Jerky. So... going in, was I worried about missing out on food? Yes. Did I feel deprived during my journey? Nope, as my tag-line says, "Nothing tastes as good as slender feels!" What's next? Lose 4-5 more pounds so I can have a little wiggle-room and still stay at or below my goal weight. Will I go crazy now and eat all the stuff I've missed? I don't think so because I've tried to get my head straight about this being a lifelong effort. Can you do it too? Absolutely!!! Thank you to all who have given me support and guidance along the way. I hope I was able to help you too. And my plan is to keep coming here and posting my message about The Dreaded Week-3 Stall, because it almost broke me at the beginning of my journey. I wish everyone who reads this a world of success!!! If you want to ask questions or get tips on how I worked my program, send me a message and I'll try to give you a thoughtful answer. Okay, here are some embarrassing photos and some slightly less embarrassing photos..... Edited February 9, 2015 by Rogofulm Share this post Link to post Share on other sites
Salonboi 353 Posted February 9, 2015 Well this morning I finally made it to goal! It took me exactly 7 1/2 months to get here and I'm totally thrilled with the entire journey! For those wondering how it happened so quickly, I can only say that I followed all the rules meticulously: 80-100 grams of Protein, no starches/sugars, some veggies, no booze/soda, and 64-120 ounces of Water every...single...day, plus daily walking and once a week workouts. I always had a plan for what I was going to eat, even at parties and restaurants, and if I deviated from the plan, it was always protein-based, like cheese, nuts and beef/turkey Jerky. So... going in, was I worried about missing out on food? Yes. Did I feel deprived during my journey? Nope, as my tag-line says, "Nothing tastes as good as slender feels!" What's next? Lose 4-5 more pounds so I can have a little wiggle-room and still stay at or below my goal weight. Will I go crazy now and eat all the stuff I've missed? I don't think so because I've tried to get my head straight about this being a lifelong effort. Can you do it too? Absolutely!!! Thank you to all who have given me support and guidance along the way. I hope I was able to help you too. And my plan is to keep coming here and posting my message about The Dreaded Week-3 Stall, because it almost broke me at the beginning of my journey. I wish everyone who reads this a world of success!!! If you want to ask questions or get tips on how I worked my program, send me a message and I'll try to give you a thoughtful answer. Okay, here are some embarrassing and some not-so-embarrassing photos..... Congratulations on getting to goal, you look awesome ???? it's amazing to know, sticking to your plan really can get you to your goals!! Share this post Link to post Share on other sites
laurenella82 625 Posted February 9, 2015 Congratulations Sir! Awesome work!! Share this post Link to post Share on other sites
no onions 258 Posted February 9, 2015 Congratulations and thank you so much for posting your story and photos. This helps motivate me a ton, or should I say bunch. I think I'll say bunch. Share this post Link to post Share on other sites
KristenVSG2014 1,872 Posted February 9, 2015 I love your stall post. I've read it at least 5 times now because it's a good article! Share this post Link to post Share on other sites
freshair 135 Posted February 9, 2015 Amazing you inspire me!! Share this post Link to post Share on other sites
kyrickchick64 468 Posted February 9, 2015 Great job you look fantastic Share this post Link to post Share on other sites
skinnygirlwithin 693 Posted February 9, 2015 Congrats!!! I HOPE you feel as good as you look! Cause you look wonderful! Share this post Link to post Share on other sites
mommaof3 39 Posted February 10, 2015 Amazing transformation, you shaped up so well. Lucky you! Congratulations! Share this post Link to post Share on other sites
Rovobay 920 Posted February 10, 2015 great work and dedication. Share this post Link to post Share on other sites
JerseyCityGal 231 Posted February 12, 2015 Good job! I am so jealous of your skin. I look like a Shar-Pei with my clothes off. Share this post Link to post Share on other sites
Rogofulm 2,440 Posted February 12, 2015 Thanks! Yeah, well let's just say that the waistband on my shorts is strategically placed. Share this post Link to post Share on other sites
Rogofulm 2,440 Posted February 12, 2015 Thanks, everyone, for all the kind words!!! It's been a fun time, and the journey continues. I was below my goal weight for exactly one day. For the past 3 days I've bounced around 1/2 – 1 pound over it. And THAT'S why I need to continue towards my 4-5 pound stretch goal – to provide a buffer so I'm not constantly hopping back and forth across the goal line. But for now, to continue the football analogy, I'm claiming forward progress! Share this post Link to post Share on other sites
GeminiSleever 43 Posted February 12, 2015 Congratulations!! Share this post Link to post Share on other sites
JerseyCityGal 231 Posted February 12, 2015 Thanks! Yeah, well let's just say that the waistband on my shorts is strategically placed. lol, my strategic placement spot would have to be somewhere around my collar bone! Share this post Link to post Share on other sites