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Tips for not eating and drinking at same time



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I am having a horrible time not eating and drinking together. Any tips? I have Extremely dry mouth so have to drink a tiny bit with food. Anyone have it scheduled out? Quit drinking at 11:30 - set alarm type thing?

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Unless you are eating super dry food all the time, it shouldn't be a problem. What are you eating that won't go down unless it's on a waterslide?

There are mouthwashes and sprays for dry mouths. Have you spoken with your dentist? Dry mouth can be a serious dental problem.

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I chew gum after eating and it helps a lot. Not sure which surgery you had, though. My SIL had bypass and her dr. told her no gum because it could get stuck. My NUT said more of an issue for me that I may not get Water in if I am chewing gum. I asked her if I could chew it for 30 min. after eating then drink. She thought it was a great idea and it has worked so well for me.

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