sukik 59 Posted February 7, 2015 How many calories were you eating at 4 months post op? Share this post Link to post Share on other sites
JamieLogical 8,713 Posted February 7, 2015 I'm 5 months post-op now, but still eating the same as I was at 4 months. I don't track calories, but I know the calorie counts for my Protein Bars, yogurt, and cheese sticks. Those come out to 510 calories per day. In addition to those, I have meat of some sort for lunch and dinner every day. Assuming those are close to 200 calories a meal, I'd be at 910 calories per day right now. Share this post Link to post Share on other sites
alwaysvegas 702 Posted February 7, 2015 I was/am eating between 700-1000 calories per day. Share this post Link to post Share on other sites
Babbs 14,681 Posted February 7, 2015 I was around 800 but soon bumped myself up to 900-1000 because my weight loss was stalling frequently. Seemed to do the trick. Share this post Link to post Share on other sites
Kathy812 794 Posted February 8, 2015 900-1000 per day. Share this post Link to post Share on other sites