How often do you weigh yourself?

[Jazmundo 58]

I'm an obsessive "weigher". I weigh myself daily. I don't want to do that anymore. Tips?

[Pepper123 320]

Every day LOL!!!!...i get really addictive lol and twice a day i do it at home and work..don't asked!!!!!....Wrong person to asked for help lolsss

Edited February 6, 2015 by Pepper123

[AvaFern 3,516]

I weigh everyday, because then I know immediately if I am gaining. I also got an Aria scale awhile ago, so now I weigh myself on the scale I've had since the start, and write it down on my calendar like I have everyday for years, but then I also weigh myself on the Aria scale which syncs to MyFitnessPal. Sometimes if I'm feeling either extra thin or extra fat i'll weigh myself at other points during the day, but first thing in the morning, totally naked, every single day, is how I am able to best keep my weight on track.

[Jazmundo 58]

Okay I don't feel so bad now lol

[jess9395 5,450]

Couple times a day ????

I'm totally annoyed right now bc I just got a HUGE HEAVY plaster cast on my arm and have no idea how much it weighs

[mommaof3 39]

I weigh myself every morning and night. I know obsessive but I have to to make myself accountable. I am almost 22 mos post op and will continue to do so lifelong, that is just me. It works for me.

[woo woo 872]

Daily just before my shower. I also write on my calender

[barbclay 15]

My doctor told me daily...,but I prefer weekly...I pick one day a week and make that my weight day...I think after I hit my goal weight I will check it daily to keep tabs that I don't slip up

[AlanaRN 419]

Glad I'm not the only one. I try not to weigh every day. I try to make myself go a couple days in between. Sometimes it happens and sometimes I sneak on the scale! Lol

[Jazmundo 58]

I guess I'll keep weighing everyday. I'm so use to it and it doesn't seem too uncommon lol

[finediva 979]

I weigh EVERY SINGLE DAY! Ok, I'm not being truthful....... I weigh every single day....TWICE A DAY! Yep, I love it! Keep on weighing girl.

[Luvin_Life125 558]

I weigh naked before every shower and record it in MFP. It keeps me honest and makes the stalls seem like they last FOREVER!

[MJB55 30]

Throw out the scales.< /p>

it's about feeling better, getting healthy......its not about a number on the scale.< /p>

[jess9395 5,450]

Throw out the scales.< /p>

it's about feeling better, getting healthy......its not about a number on the scale.< /p>

I'm glad that's what works for you! But don't assume it's what's best for everyone ????

[JerseyCityGal 231]

I weigh myself every single morning and log it in. It helps keep me on track.

Too many people are afraid of their scale. They aren't afraid of looking at their speedometer to see how fast they are going or their gas gauge to see how much fuel they have left, but the thought of a scale gets them all upset. It's just a tool that tells you where you are at. It relays a factual piece of information. That's all. It doesn't shoot death rays.