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Plateau already?!



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Be sure to do some basic measurements as well along with your weigh-ins. I made a nifty excel document for me to log everything and show me changes between measurements. Some good ones to keep track of are neck, chest, waist, hips, quads, and biceps. Sometimes you can't rely on just the scale when your clothes are fitting better.

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I am 2 weeks out and have lost 10 lbs since surgery. I lost 7 pre op. Since the start of pre-op I've lost 37.5 inches! I measure everything from my double chin all the way to my ankle. NSV's are that little pat on the back I need to keep going.

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I'm 2 weeks post-op and have lost a whopping 6 lbs. Sure hope it gets better because right now it doesn't seem worth the trouble. I am a "lightweight" -210 on surgery date - and I know I won't lose as rapidly as someone who has more to lose. I'm now wondering if the malabsorption has significantly affected by hypothyroid meds and I'll now need a higher dose. Sigh.

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@@sherriswain, the hypothyroid issue happened to me very rapidly. I was post op 30 days and my hair started falling out like crazy. I knew it was too soon for the surgery Hair loss to effect me so I got in to see my endocrinologist and sure enough I had lost enough weight that my dose had to be lowered.

It might be worth checking.

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I am 4 mos. post-op RNY. I hit a plateau for 3 weeks in February. Boy was I pissed! I just saw my endocrinologist 2 weeks ago, and am now hyperthyroid. She lowered my dose by half. I was on 250 mcg/day; now 125. I'm honestly scared it will turn back to hypothyroid and I'll either gain or not lose. My hair is a mess. I started losing it a month ago. I keep cutting it shorter, because it's not styling nicely and is so darn thin. This has been the most frustration since surgery.

I started tracking every bite of food 4 days ago, and am already seeing the weight come down some. I'm avoiding carbs like the plague and trying very hard to get my Water in.

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Sorry - if you have hypothyroidism, you are usually prescribed levothyroxine or synthyroid. These drugs can be affected by the malabsorption issue, from what I understand.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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