lslblues 45 Posted February 5, 2015 This has been shared before, but just wanted to share my experience. I am a planner and like to have things organized. I had the lists of things I'd need post-op and wanted to be organized so I didn't have to run around trying to get things. I had the Protein shakes I love all lined up. The Protein supplement I liked and the broth I liked. Vitamins, etc. One thing I learned very quickly is both your tastes and what your stomach can handle can be very different after surgery. I LOVED Premiere Protein Shakes before surgery and naively thought it would be easy to get my protein in - just 3 wonderful shakes a day. After surgery, I gag just thinking about drinking one. After forcing down RTD Protein Shakes for the first 2 days, I knew I had to find something different. Unflavored protein in Jello - hit. Unflavored protein in Gatorade - hit. Making my own shakes with soy milk - hit. Drinking room temp Water (which I used to hate) instead of cold - hit. I had read enough about "your tastes may change and your stomach may not be able to handle the same things" to not have bought 60 days worth of stuff. But it was kind of a shock when my pre-op plans weren't working. All that to say - be flexible post-op. Yes plan ahead, but if something isn't working, try something else. I'd definitely recommend having some unflavored Protein powder that you can add to a variety of things handy. Share this post Link to post Share on other sites
SmilingBeauty 223 Posted February 5, 2015 Great post! Share this post Link to post Share on other sites
Mrs. Reid 392 Posted February 5, 2015 Great info I have two big containers of unflavored Protein waiting for me after surgery. I have stocked up on frozen berries and bananas to make my bariatric smoothies with. Nothing else in the house. Share this post Link to post Share on other sites