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4 month post op! Opinions



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being that I weigh at the dr only 1x month ,I let my clothes weigh me the rest of the month.i just cant be a slave to the scale!!

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I was sleeved Dec. 29th started at 209 and down to 177. Not sure if that is so great. Really don't have a clue what I can eat. Just drinking the Protein Drinks and Water mainly and some chicken salad made at publix deli. What's everyone else doing?

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Let us in on some of your daily meals that got you where you are today. Having issues in FL.

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Sleeved Oct 23. I have lost 61 pounds. In a stall right now. But feeling great.

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I was sleeved October 10 and I'm down 73 pounds.

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So reassuring to read everyone's stats! I was sleeved on October 3rd at 320 and am now 265. I actually have my 5 month follow up tomorrow and my doctors goal was for me to be at 260. I'm 4 pounds short of my goal and have been down lately because I am not going to make that goal. Feeling good though so I'll keep on trucking along! :)

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I had my surgery in Sept. Surg weight was 197 and this morning I weigh 151, so I am down 46 pounds. I used to wear a 40 inch waist pant and now I am in 32 inch pants. Very happy about that. Hitting my Protein every day and diligent about getting the Vitamins in every day. Still working out the balance of how many carbs I need to keep in to sustain weight loss - if I go too low I hit a plateau, and if I add some extra carbs in I start losing again. Exercise is hiking a couple of days a week, and dance. I used to bellydance a lot when I was young, and I am finding my new body remembers all the moves - so that is fun to do again.

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I had surgery October 20,2014

My HW was 272

SW 235

CW 171

GW 160

11 pounds from goal in just 4 months!

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HW - 296

SW - 283

CW - 215

I had surgery on 10/14. I think 68 pounds in 4 months isn't so bad, but I'm also in a stall right now. For almost 2 weeks now I've been gaining and losing the same 5 pounds. Annoying!

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wighed in today at docs,down another 11 lbs!!sleeved oct 6th,very happy,getting closer and closer to goal!!!

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Surgery on Halloween and down 67 or 68 lbs? @@resipsa89 I am also stuck at 191! I seem to be stalling this month so I am also upping Protein and cutting carbs. Good luck to us both!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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