March Sleevers

[Jill_Icardi 59]

Thanks. It's good to know that I am with you. I am second guessing myself on this. There are so many versions of this...seems like every doctor has their own take on the pre-op diet. Thanks for chiming in.

Day one of my pre-op diet. It wasn't so bad. Were you all looking at your daily calories while you were on the pre-op? I was at almost 700 calories today. That seems high to me..

Jill I am on my last day of the pre-op diet. I have been averaging between 640 to 800 cals on any given day. I am down a little over 20lbs. MyFirnessPal flips out on me with what my intake is 1200, BUT that is for a normal 2lbs a week type plan.

[Jill_Icardi 59]

Anyone heard from Spicy? I've been hoping she is okay.

[sassycas45 149]

@jill_lcardi i was wondering the same thing im hoping she's ok also

[FortKnox78 109]

Well, last day of having my rabbit food..hehe. Tomorrow I begin a week of all shakes and pureed fruits. Im down a total of 14 lbs in just 6 days and feel pretty flipping good. Ive consumed more avacado, potatoes, carrots, brussel spouts and asparagus than i have in the last 15 years. My body is clearly recognizing this as I am craving more and getting hungry faster. The Protein Shakes with PB2 is helping along. Tomorrow begins a new phase in this endeavor...the body will be freaking out for sure. Ah, yes, let the head games begin!!

[chaggard 13]

@@stacy458 I am ready for the surgery, it not the sleeve I'm worried about its my self I'm worried about. Im worried Ill let myself down and fail. I am putting so much hope in this surgery that if i fail to make new habits and end up right back where i am i will be devastated. which is why i have really been trying to make new eating habits. I am feel a little better after reading some comments from other. Thank you so much for you thoughts! I really appreciate it!

[FortKnox78 109]

My last solid Breakfast for a few weeks...yippie!!

[Jill_Icardi 59]

Just an opinion here but it sounds to me like you lack self confidence. I think most here would tell you the same story. A story about how they've lost and regained and lost and regained. That is why we're doing this, right? You have to decide that the BS stops now....and grab the reigns. We are at war with own bodies. It helps if you have a supporter...someone to confide in push you when you need it. The fact that you are doing this means you recognize that you need this tool in order to be successful. Just follow the plan and exercise. The weight will come off and you'll be eating in moderation. WE got this!!

@@stacy458 I am ready for the surgery, it not the sleeve I'm worried about its my self I'm worried about. Im worried Ill let myself down and fail. I am putting so much hope in this surgery that if i fail to make new habits and end up right back where i am i will be devastated. which is why i have really been trying to make new eating habits. I am feel a little better after reading some comments from other. Thank you so much for you thoughts! I really appreciate it!

[stacy458 89]

I added up my calories too and I'm at about 640 to 680 per day.

Day one of my pre-op diet. It wasn't so bad. Were you all looking at your daily calories while you were on the pre-op? I was at almost 700 calories today. That seems high to me..

[Jill_Icardi 59]

@FortKnox Did I read correctly and you said 14 pounds?!?!? What the heck...that some crazy weight loss. You are going to kill this! You are doing amazingly well and it sounds like you've adopted the right mindset too. AWESOME!

[stacy458 89]

@@chaggard, so glad to hear you are ready...just playing devils advocate. I'm right there with you. I feel the pressure to succeed too. I think we all are putting a lot of hope into our surgeries. It's sounds like you are in the right frame of mind. You are working hard to make new habits. I think we will all have bad days but always remember, we are all here for each other. Best wishes and keep talking...let us know how you are doing!

@@stacy458 I am ready for the surgery, it not the sleeve I'm worried about its my self I'm worried about. Im worried Ill let myself down and fail. I am putting so much hope in this surgery that if i fail to make new habits and end up right back where i am i will be devastated. which is why i have really been trying to make new eating habits. I am feel a little better after reading some comments from other. Thank you so much for you thoughts! I really appreciate it!

[stacy458 89]

@@FortKnox78, I'm so jealous. I haven't had a solid Breakfast for a month. Mouth watering!

My last solid breakfast for a few weeks...yippie!!

[Jill_Icardi 59]

I got on the scale this morning and am down 2 pounds from yesterday. I still think I'm retaining fluids because my wedding ring is tight and it had been really loose a week ago. I think I'm still being haunted by that cheeseburger fiasco from last weekend. It's that or that unjury chicken broth has too much sodium for me.

I am in good spirits though. Every day that I get closer to this surgery, I get a little more excited. I ran out of my liquid B-12. Anyone do the dissolvable dots? I guess B-12 is B-12.

Stacy was right about developing new habits. Now, without thinking the first thing I do in the morning is mix my shake, grab my Vitamins, Water and coffee. I have to work on the exercise though. I know it's because of my feet hurting but they don't hurt as much as they did in January!!

[Chrystee 838]

Well, last day of having my rabbit food..hehe. Tomorrow I begin a week of all shakes and pureed fruits. Im down a total of 14 lbs in just 6 days and feel pretty flipping good. Ive consumed more avacado, potatoes, carrots, brussel spouts and asparagus than i have in the last 15 years. My body is clearly recognizing this as I am craving more and getting hungry faster. The Protein shakes with PB2 is helping along. Tomorrow begins a new phase in this endeavor...the body will be freaking out for sure. Ah, yes, let the head games begin!!

Men! Man.. lucky.. Well, good luck.

[asidle82 12]

March 18th for me.

I also am on March 18th so excited!!!!

[Lifeafter40 89]

I start 2 week pre-op diet tomorrow, surgery on the 19th. Nervous as ever but cant wait to have ankles again...lol...no seriously though..it'll be nice to eat absolutely nothing and feel stuffed!

I have my sleeve on the 19th excited and nervous