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Energy?

skinnybitchgoals

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Pac-woman    325

Pac-woman
Posted

Didn't they give you a regimen of Vitamins including B12?

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Thenewnic    139

Thenewnic
Posted

Thank God for my monthly B-12 shot. I kept forgetting to take the sublingual tab.

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mae7365    372

mae7365
Posted

B12 sub lingual along with OTC Vitamins every day. Plus, I do allow myself 2-3 cups of coffee every day. But I sleep less since surgery, I have more energy since surgery and I feel so much healthier since surgery.

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Rogofulm    2,440

Rogofulm
Posted

I second the B-12 nomination. I find, however, that the sub-lingual variety makes me edgy and cranky. The timed-release ones last all day and keep me on an even keel. That and 3 cups of coffee throughout the day.

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Zane's Mom    184

Zane's Mom
Posted

I drink a monster muscle every morning.

Love the chocolate with 25 grams of Protein.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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