Today am starting my pre-op diet

[Dimka 4]

I am starting my diet today, surgery is scheduled for feb 14.

I plan on eating red or white meats and salads for dinner. eggs for Breakfast.< /p>

Did anyone skip the Protein Shakes?

[Ladyrider323 10]

I started my pre-op liquids on

Jan 27. My doctor requires us to purchase our shakes from his office. Two weeks strict liquid only. Four shakes a day, Crystal Light, Diet Green Tea, Water, 1 cup of clear broth a day, SF Jello. The lbs are already dropping off. The headaches and ketosis are the worst part.