Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I have the most painful gas pains that wake me in the middle of the night or first thing in the morning. I immediately take Gas - X but while I am waiting for the medication to kick in the pain is unbearable, literally will bring me to my knees. I would love to read what others are experiencing! Do you do anything before going to bed so this doesn't happen? I've been eating very small salads lately and I'm wondering if this could be a contributing factor. By the way I am 9 weeks post-op. :rolleyes:

Share this post


Link to post
Share on other sites

Lettuce is very hard to digest. Iceburg is very fibrous. If you really want salad try something like baby spinach till your all healed.

Share this post


Link to post
Share on other sites

You should be all healed at this point given your surgery date. According to my surgeon after 8 weeks your tummy should be healed inside.

Now, lettuce for some reason is very hard on my tummy and can cause exactly what you are describing. Currently I am 4 months post op and still cannot do raw lettuce salads.

I sometimes will put a little on a sandwich and I am finding I can tolerate a tiny bit.

I am guessing this is what is causing your distress at this point.

Share this post


Link to post
Share on other sites

Thank you both! I figured it might be the lettuce. I wish I could have a sandwich! My physician has told me no bread or Pasta for one year. :(

Share this post


Link to post
Share on other sites

Try ROMAINE HEARTS lettuce & Spinach

Easier to digest... Good Luck!!

Share this post


Link to post
Share on other sites

I will try romaine hearts. Thank you for the tip! ????

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×