meko63 1 Posted February 1, 2015 Hi, I am 3 years post op. Not doing well. Kept off weight for 2 years now climbing. I need help Share this post Link to post Share on other sites
VickiCat 11 Posted February 5, 2015 Are you doing better now? Share this post Link to post Share on other sites
Deniselk 6 Posted February 5, 2015 I had surgery June 2011 never got to goal and am now gaining. today I am going back to basics. Join me. Maybe we can support one another. I am doing mostly protien. Have to stay away from grazing. And although I think I drink plent yo Water, I am tracking that too. Today is day one. Will you join me? Share this post Link to post Share on other sites
Rogofulm 2,440 Posted February 5, 2015 Time to get back to basics. You remember how this thing works, right? Protein, Protein, protein.... fluids, fluids, fluids. I wish you all the (renewed) success in the world!!! And please keep us posted on your progress. Your's is the kind of cautionary story we all need to hear! Share this post Link to post Share on other sites
meko63 1 Posted February 6, 2015 I had my surgery dec. 29 th 2011. I need someone to buddy with, I lost like 80 lbs initially, have gained 20 back. Share this post Link to post Share on other sites
VickiCat 11 Posted February 6, 2015 I'm not sure what you mean by buddy. I can be here for you if you need to vent, talk you out of eating a cupcake, pat you on the back, etc....... Today I am fighting the munchies. Nothing is satisfying me. I have lost 30 pounds since last January (I KNOW-not much in all that time) but I am not exercising much yet, am almost completely off caffeine, AND I actually quit smoking. Two nights ago I ate a KITKAT. Share this post Link to post Share on other sites
