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hey guys so actually im going to be getting my surgery HOPEFULLY in March :)

i'm just trying to get ready and set with everything so i wanted to find some Protein shakes that i will enjoy and i would like some input :)

where to go.... what tastes the best ..... price.... powder or just pre made..... recipes...

let me know! :)

thanks guys!!!

- Courtney

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I use premier and Atkins

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Premier Proteins are my go to.

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Atkins and GNC lean really good!!

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Premier chocolate is about the only pre-made one I can stand. I also make them at home with almond milk, yogurt, peanut powder, sugar free vanilla Syrup and unflavored Protein powder. Those are pretty tasty, as far as Protein shakes go...

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For SOME reason, they aren't too popular here, but I like the high Protein chocolate Slim Fast shakes. They have 20g of protein and are fairly tasty cold. As far as powders, I haven't found one that has the right combo of nutrients and decent taste...and I've tried a lot!

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I haven't tried any pre mixed shakes that I do like. Syntrax has a special right now for 15 different single serving packets for $16.99. The I do is on their website and also on the photo I attached. You have to call and place the order. I ordered them either on Monday or Tuesday and got my box on Friday. It is really cheap for the packets too! Good luck finding what works for you!post-218103-14248294937174_thumb.jpg

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