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I wish I knew how to quit you, (fill in the blank)!



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Fyi the Quest bars are on sale on groupon. Idk how much of a savings they are but just sayin lol

Thanks for the tip! Just ordered a box of Cookies and cream☺️

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Did anyone say why they were quitting cheese?

Agreed! Cheese is good in my mind and I can't understand wanting to give it up? cheese nuts and avocados are high in fat, but they are healthy and I personally think smart choices as long as you measure.

I am about whole foods and to me that means real milk, cream in my coffee, eggs, cheese and even bacon. It is about measuring, acknowledging and eating healthy for me. I am a huge advocate for food Journaling and while there are days I am not as 'clean' as others, I can track using that tool.

I say yay to all cheese! :)

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Oh..and I shall never give up cheese. As I move further into maintenance I migrate toward small quantities of STRONG cheese. I notice I do that more and more..bring on flavor, fat - but in modest quantity.

I went out tonight and amazingly only "tasted" the most delicious nachos ever made. It makes me feel like a normal human that I didn't need to wolf them.

Agreed! Love strong cheeese, and small quantities give me what I need. I say I've never met a cheese I don't like! Except that processed crap they call "cheese" that starts with a vel and ends with a veeta! ewww!!

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For me it's definitely sweetened iced tea. I love that stuff. But unsweetened isn't so bad now, as long as it's brewed strong enough.

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