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Gastric Sleeve

By GingerLeAnna, January 28, 2015 in PRE-Operation Weight Loss Surgery Q&A

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GingerLeAnna 14

Posted January 28, 2015

I know that the surgery will be just the beginning in my change. To be successful I must tackle the emotional reasons behind when and how I eat. Are there any books that you would recommend to begin the process?

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BeagleLover 1,020

BeagleLover

Posted January 28, 2015

Emotional First Aid by Cynthia Alexander (the bariatric one) has helped me a lot.

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Rubygirl 32

Rubygirl

Posted January 28, 2015

Breaking free from Emotional Eating by Geneen Roth

When food is Love Geneen Roth

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