iamblessed1225 61 Posted January 28, 2015 I'm 8 months and 95 pounds down but I've been at a standstill now for 1 1/2 month any suggestions I don't eat the wrong things at all in still eating my same things which are egg whites and chicken breast can someone please tell me any ideas?? Share this post Link to post Share on other sites
snowbound 60 Posted January 28, 2015 I am in a standstill in March will be one year I have lost 100 lbs want to lose 50 more Share this post Link to post Share on other sites
mechele8 63 Posted January 28, 2015 I would say change up your diet and maybe your exercise. I haven't had surgery yet but I have been working out and eating healthier for a while. Whenever I felt stuck, I changed up my workouts and the food. Just a thought. I was doing chicken breast and green Beans all the time so I added red meat once a week or so. It helped the scale move. Share this post Link to post Share on other sites
