Can anyb iody give me food ideas?

[tnix 0]

Hi , i just recently got my second fill - i am now at 2.7 cc , it has been two weeks since my second fill, i have alot of restriction and I know they say not to stay on mushies and DO NOT LIVE ON MASH POTATOES but it seems that is really all I can eat besides yoguart - I want to do good can anyone give me some good food choices - oh and i can eat peas

please help ?

[conniesueb 1]

Tnix--honestly, if that is all you can eat, I think you are too restricted. The key is to be restricted enough to keep you from overeating, but still be able to eat real food--not just mushies. To me, good restriction means still being able to eat what I want--lean Protein, veggies, fruit, etc., but not being able to eat much of it. If I were only able to eat mashed potatoes and peas, I would go back and get a slight unfill. You need to be able to eat real food.< /p>

[Pacomomma 0]

I second Connies post. I too think that you need a slight unfill. my doc never wanted us to eat mashed potatoes anyway. Carbs. I like fat free refried Beans with a little shredded cheese and some sour cream. try that after you talk to your doc.

[Jachut 487]

If that's all I could eat I'd be having some fill out. I can eat a normal (if small portioned) diet at 2.5 mls - including bread.< /p>

[Paulax 8]

I am tight in the morning, so I sometimes have an Atkin's shake or Slim Fast, or the bar Meal Replacements. then at least I know I am getting my Vitamins.< /p>