Struggling

[carolvalen 24]

I need some advice..... I'm eating healthy and exercising. . But not losing anymore weight. I'm stuck. Sleeved on December 16 and I lost 30 something lb. But it stopped. Please any suggestions? ?

[Recycled 2,182]

No suggestions.....but a definite "what you need to do"....bit of advice...

Just keep doing what you're doing.....it's only a routine stall and you will resume losing.........and stalling and losing......got the idea..... completely normal.

[carolvalen 24]

Thank you. Going a bit coo coo here. I thought maybe I'm doing something wrong

[BryBro63 410]

Yes, the stall around this time is very common...some call it 'your body stabilizing'...keep doing your thing, and you'll definitely work through it and start losing again!!

[mbrinmn 105]

Yep, it's your first stall. Don't fret it. I'm in my second stall after almost 5 months. This one has lasted a long time, but I've already lost almost 75 pounds. I hit my first stall right on schedule...the dreaded 3 week stall.

Stalls will happen over and over. You just have to go with the flow and keep doing the good stuff...exercising, eating healthy, feeling positive.

[FrankyG 1,450]

Just got out of a 2 week stall. VERY frustrating, but it happens to 99% of us, so you're perfectly normal! Stop weighing yourself and just keep doing what you are doing and it will work itself out.

And since no one else has mentioned it, if you took measurements, there is a good chance that you'd see a difference there instead of weight on the scale since your body can be losing inches even if the scale isn't moving. But even if it's not, don't worry - this is all temporary!

[FrankyG 1,450]

Just got out of a 2 week stall. VERY frustrating, but it happens to 99% of us, so you're perfectly normal! Stop weighing yourself and just keep doing what you are doing and it will work itself out.

And since no one else has mentioned it, if you took measurements, there is a good chance that you'd see a difference there instead of weight on the scale since your body can be losing inches even if the scale isn't moving. But even if it's not, don't worry - this is all temporary!

[Folly 308]

I was going to point out how many stalls I've had already and how meaningless they are but it seems everyone beat me to it... :-)

[carolvalen 24]

One of my friends good friends said she was at a stall for 6 months. Om goodness isn't that to long? I've noticed since my last post I'm moving slow but I'm still dropping oz. At least it's something. Ooo and inches. Thanks ya'll for helping me. I thought I was doing something wrong. Sometimes I think my body's just going crazy. Hahaha.