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3 weeks post op only lost 15 lbs ????



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I had my surgery on 12/30 the first week I lost 12 lbs . Now the scale is barely moving I know I am doing everything right but I can't help feeling I should be losing more .

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When was the last time you lost 15 lbs in 3 weeks? Do me a favor and just STAY OFF THE scale for a while and concentrate on your Protein and liquids and getting healed up. You are also in the 3 week stall period of time. Your body has to adjust to the fast weight loss and take a little break. Stay the course, stay off the scale, and continue to heal. You're doing just fine :)

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well said babs, well said.

im there as well i was upset , i am 35 days post surgery and I was a bit upset that im only down 37 pounds. then i realized thats over a pound a day!, so now im switching from daily scale reading to weekly scale reading. no reason for us to beat ourselves up anymore than we already have.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

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      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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