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HELP...FLAVOR LESS PROTEIN POWDER



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Hi everyone im 3 weeks post op had gastric bypass on 12/30/14 ive lost 25lbs . Spoke with my surgeon and let him know im never hungry. He told me that I need to get my Protein in and I need to be down at least 30 lbs when I see him in a month . Does anyone know of a Protein Powder that is flavorless that I can add to everyrhing. Please help . Iknow that I have to increase my exercise and will be doing so starting today.

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I tried so many powders and they all made me feel sick and were disgusting. Finally someone told me to look into the premixed ones and to try Premier Protein. I love them. I'm so glad I tried them. They definitely have them at BJs and Stop N Shop. Good luck!

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I use Unjury unflavored to add xtra Protein. Be aware that unflavored does not equal unflavored.

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GENEPRO is what I use daily, and it's not a huge scoop, more like a tablespoon.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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