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Shout out to all the February Sleevers!



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Hey guys! As of today, I'm 2 weeks and 1 day away from changing my lifestyle and looking towards long term health and a better quality of life. Surgery is on 2/2 with Dr. Alvarez in Piedras Negras, Mexico. So glad. I joined a gym and actually worked out today! It felt great! I've been eating healthy and tapering off the junk food. It's amazing how much better I feel eating clean foods, working out and having the surgery in the line of sight. This time next week, I'll be on the pre-op diet...for 8 days... wish me luck!

Sharing an excellent resource... if you don't already have it, it's a great read and the excellent advice the author provides is based on her experience counseling bariatric patients: The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery by Cynthia Alexander. Everyday I learn a new strategy for help along our journey. If you purchase it, let me know what you think!

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I also recommend that book... it helped me a lot!

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Thanks for sharing the information. My surgery will be on Feb 20th

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My surgery is on Feb.11 I'm so excited and nervous at the same time.

I started the process in October of 2013 it's already been a long journey .

I just know that after all the research and appointments that I have went through I've never been more sure about this decision. I wish all of you the best of luck!! I have 14 more days

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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