Skin post surgery

[2/2015RN 37]

Hi all, new here surgery scheduled February 27. I am curious about excess skin and if it is possible to tighten skin as fast as we could potentially lose weight. How soon did you start working out post surgery. I sure that will be key right? I don't think I'm at risk for a horrible amount of excess skin but I know it's possible. Thanks!

[alwaysvegas 702]

Hi and welcome @@2/2015RN! I began working out before surgery and my surgeon allowed me to return to cardio 2 weeks after surgery and weight training after one month. I took it slow at first due to my limited caloric intake and to reduce injury risk, but it all went well!

Sagging skin will be different for everyone, but my surgeon emphasized that weightlifting is key to reducing skin sag. It may also take time for you skin to snap back...as much as a year. I'm nearing my goal weight and I have a bit of 'crepe skin' as my friend calls it.

I've been taking several baths a week using bath oils (jojoba, coconut, olive, etc.) to help keep my skin soft. I don't know if it helps with the sagging skin, but my skin sure is smooth!

Overall, I'd rather have a bit of saggy skin than be lying six feet under!

Best of luck on your surgery!

Edited January 18, 2015 by AlwaysVegas

[2/2015RN 37]

Thank you AlwaysVegas! I am optimistic that it won't be crazy excess but I think during this waiting period you think about things way too much. I like lifting weight and can work that into my routine.