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Favorite type of exercise?

Gastric Sleeve

By CountryGirl5584, January 17, 2015 in POST-Operation Weight Loss Surgery Q&A

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CountryGirl5584 115

Posted January 17, 2015

So I'm still in the pre-op stage, but I was wondering what everyone's favorite type of exercise is?

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BeagleLover 1,020

BeagleLover

Posted January 17, 2015

Exercise bike & swimming.

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roundisashape 712

roundisashape

Posted January 17, 2015

So far, I like the NuStep at the gym, and the circuit weights

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fezik23 240

Posted January 17, 2015

Just walking and hiking.

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Bufflehead 6,358

Posted January 17, 2015

running and weights.

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Healthy_life2 8,324

Posted January 17, 2015

Zumba, Jogging, Kayaking and lifting weights.

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AvaFern 3,516

Posted January 17, 2015

Running, boxing, kickboxing, biking, and swimming. Weights are good for you, I just hate them, lol.

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alwaysvegas 702

Posted January 17, 2015

Brisk walking with the dog. At the gym, I love the elliptical!

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ejd1024 72

Posted January 17, 2015

I like the strength training machines at the gym

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jess9395 5,449

Posted January 17, 2015

Running and yoga!

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fat_free 463

Posted January 17, 2015

Pilates and Garuda

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ProjectMe 909

Posted January 18, 2015 (edited)

Yoga, Nature walk or hike (weather permitting) or Elliptical

Edited January 18, 2015 by ProjectMe

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
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- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
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  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
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    Congrats on the surgery!
    
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  I’m 6 days post op as of today. I had the gastric bypass
  
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