How many times a week or month do you weigh yourself?

[gamecockfan864 6]

Thank you for all your responses…didn't know if i was going overboard.Ive learned I'm going to want to weight everyday so I've just been doing it in the morning right before i take a shower, otherwise i would be wondering all day.

I just went to my post op appt. I weighed before i left with nothing on and i was at 236 and when i went to hospital didn't take anything off or out of pockets because thats how i weighed Ive always weighed at the doctors office 242. I didn't freak out becasue i weighed with everything on, on my scale and about the same thing. Either way I'm down 18 pound fully clothed or 23 in 13 days! Plus I got those annoying staples out. I can't wait until i can go to the gym but I have 3 weeks before i can do that. So I'm still walking...

[Mbstas 57]

Daily but I keep small fluctuations in perspective. Keeps me on task.

[Monasongbird_38 73]

Everyday......????

[jessiquoi 623]

every morning, after pooping, after my shower, before i get dressed. i need the feedback to keep me on track.

[Packerfan61964 293]

Once a week......on Wednesday.....cuz Wednesday was the day that I had my sleeve performed