CloverBlue 41 Posted January 17, 2015 I had surgery at Cleveland clinic in Weston Florida. The protocol after surgery is a tough one on what they allow. As long as the extract has no sugar they allow it. It helps when you need something new on the taste buds. I think the one I got was at whole foods. banana flavor. I use it when I want a change in the shakes. The sugar free instant flavor coffees for great in shake also. I am now allowed caffeine again but find myself doing half calf a lot. I am now adding a trip to WF to get some banana flavor. I hate the taste/smell of Protein. I've tried 8 different brands and I just don't like it. The extracts make it tolerable enough to drink, and banana would be fun! Thank you! Share this post Link to post Share on other sites
laurenella82 625 Posted January 17, 2015 I think that no matter what Protein you use, you have to use something additional to get rid of that awful taste it leaves behind. I read in the packet I got from my pre op class that you can try sugar free jell-o powder in your shakes. Specifically orange flavor added to the vanilla shakes to make it taste like a creamcicle. I can't wait to try that one! Share this post Link to post Share on other sites
