2 month stall

[asmallersara 3]

Has anyone had a 2 month stall I've been stuck at the same weight for 2 months now and can't break I'm a newbie only at 13-14 weeks.

[Kindle 8,667]

How much are you eating and how much are you drinking? Still sticking with Protein first and no cheater foods? The reason I ask is it seems that upping calories, drinking more and eating different things usually ends stalls for folks at your stage. However, you also have a very low BMI. You are already at where a lot of people consider their final goal. You have a lot less to lose so it's going to come off slower.

Edited January 14, 2015 by Kindle

[Comeflywithme 402]

YUP, 2-month stall completely normal. Up your calories a bit then in a few days, continue your strict regimen and the pounds will continue sliding off.... good luck, don't get discouraged, the weight will plunge off from then on.

[amazon 579]

yup, sigh, 7 week stall just broke for me. This is my third, but longest, stall since surgery.

It's just part of what happens. There are many things to try: increase Water, exercise, calories, etc. Different things work for different people. OR...it was going to break anyway. Who knows?

All I know personally is that if I didn't have the sleeve, I would have given up and put weight back on by now. The sleeve lets me keep on truckin'. In the end I think it's just adhering to the plan that gets you through.

Also, keep an eye on your measurements when this happens. You're typically getting smaller, although the scale won't budge.

Good luck!!