Stall

[knzt 69]

I know this is posted on here a million times.

I am 17 weeks out tomorrow and starting to stress. I have lost 1kg in 5 weeks.

I have lost 44 lbs and have about 44lbs to go.

Is this normal ? 5 weeks is so long

[joatsaint 2,814]

I've gone that long without any weight loss too. You might look at the types of carbs you're eating and how many. I've found that even eating too much fruit can put me into a stall.

Salt is another big one I have to watch out for. Over Thanksgiving and Xmas I was eating a lot of spiral ham. The extra salt kept a lot of Water weight on me.

[sukik 59]

You've lost half of your weight which is excellent!

[sukik 59]

I mean excess weight lol!

[AlanaRN 419]

I'm 15 weeks out and the loss has been very slow the past few weeks. My carbs are under control and I don't eat much salt. It's very frustrating.

[knzt 69]

So today I reached 18 weeks and finally a loss after nearly 6 weeks of floating around the same weight. I lost 500grams.. Fist punching!!!

Was starting to let it really get to me. No weight loss for sooo long