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My two week liquid diet consisted of: Protein Shakes, yogurt, sugar free Jello, Protein shakes, sugar free pudding, sugar free Popsicles, Decaf tea, and more protein shakes :)

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My doc has us just on a regular diet until 24h before the surgery, then Clear liquids only. Nothing after midnight.

But that might be because my regular diet has been very successful, they may have just decided it was better to stay with what was working. For the past six weeks I've been averaging 4lbs lost per week.

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I will be starting my pre-op diet on the 26th. It consists of 5 Protein shakes a day, at least 64 oz of Water, and I can have sugar free ice pops, broth, 2 cups raw or steamed veggies(some veggies are excluded), herbal tea, diet Snapple, etc. I am a little scared about doing the pre-op diet, but I will push through it. :)

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My pre op was only a week and I had to do two shakes a day and one Protein filled meal. I could also have a piece of fruit if I wanted /needed it.

I marinated some chicken breasts in some light Italian dressing and cooked them up and then pre portioned them into 3oz servings. Then ate them throughout the week either with a salad or on a salad.

I lost 9.5lbs and didn't think it was to bad to stick to.

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Are Protein shakes/smoothies usually part of the pre-op diet?

The reason for pre-op is to de-fat your liver and reduce the chances of complications from surgery. Some surgeons just want you on a liquid diet some a low fat diet, it will depend on your surgeon.

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I just started my pre op liquid diet, surgery is scheduled for January 29th. My diet is the same as ProjectMe. Good thing is that I am getting over a nasty chest cold so I have not felt much like ating the past 4-5 days so these first two days have been pretty easy...lets see how the weekend goes.

My two week liquid diet consisted of: Protein shakes, yogurt, sugar free Jello, Protein Shakes, sugar free pudding, sugar free Popsicles, Decaf tea, and more Protein shakes :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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