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Try doing a search. There are several active threads with many helpful tips. It is not uncommon to experience Constipation post-op.

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My go-to are prunes. I usually will eat about 5.

Several people here also like Smooth Move Tea. I haven't tried it yet, but I've seen it on ebay for less than $7

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I am in my 2 week pre-op fast and I can strongly recommend to anyone else starting it. Take benefibre or Metamucil every couple days to keep things moving. Don't know if IBS tolerates it though

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They sell Smooth Move in many stores. I bought it at Walgreen's. It has helped me one time, but not others. It is not fun. I was also sleeved almost 5 weeks ago and I am lucky if I "go" at least once a week. I spoke with my doctor and she advised to me to do a capful of Miralax every day and see if that helps.

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I was sleeved 7/12 and suffered from Constipation for almost 2 years after surgery. I had IBS prior to the surgery. When I began taking juice plus I became regular for the first time since I can remember. It's great for helping get those much needed fruits and veggies in daily. ginaalexander.juiceplus.com

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Hi I was sleeved 4 weeks ago. I am really having trouble with Constipation. I also have IBS so I need something that would not leave me laxative dependent. Does anyone have any suggestions?

My wife was sleeved the day before Thanksgiving and her Christmas gift was severe constipation.

Per our team, she had good luck with Aloe juice and making sure she got all of her Water...

She's been fine since, but takes the Aloe every day.

Oh, and she also takes a probiotic every day - but she's done that for years and had been since the day after her surgery. So I'm pretty certain that for her it was the Aloe and making sure she has all her Water.< /p>

I wish you good luck - I know it's miserable to be stopped up. In the 15 years we've been together, I've never seen her in a more foul mood...

Edited by Matt_man

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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