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Tried a new flavor....



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Folgers has flavors for coffee that is 0 cal, 0 sugar.....I tried it in my chocolate Premier Protein shake this morning (hazelnut flavor) and it's GOOD!!!!!!!!! If you've ever had a hazelnut macchiato from Starbucks, it kind of reminds me of that. It used to be my favorite before my bank account denied my Starbucks habit lol!

Just wanted to share if anyone is tired of plain ole chocolate! :)

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Love that idea!! Thank you, I need to switch it up!

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Thanks for sharing!

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Awesome! I just saw those and made. Mental note to see if anyone had tried them yet. Thanks for sharing!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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