One week out and protein?

[gettinghealthymom1 70]

Hi everyone!

How do you get your Protein in?

I am one week post op tomorrow and have been drinking Premier Protein and some Isopure but curious as to what other people are using?

Thanks for your help!

[joatsaint 2,814]

To be straight up with you, I just took it day by day. I could not eat anything but sugar free popsicles for 7 or 8 days post-op. I wasn't able to get in anywhere near the recommended calories and Protein that 1st month. My main focus was on staying hydrated. As long as I felt okay, I wasn't worried. I figured I had enough calories stored in my fat to survive a Zombie Apocalypse! (well.... survive as long as I wasn't being chased by a zombie... otherwise, I'd have been one of the 1st to go!)

[gettinghealthymom1 70]

Haha thank you so much! I feel better!!!

[BLERDgirl 6,417]

Week one was all Protein Drinks and Water.< /p>