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Ok so I'm roughly 2 months post op and down 35lbs and I feel great. Putting Protein first and everything else last. Exercising any way I can even if I can't make it to the gym I'm doing my part. I feel proud I cannot believe that I am doing as well as I am and turning down the bad habits like I am. The old me is gone and the new one is here to stay. Next thing to work on is my confidence...

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Keep on truckin'

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Working on your confidence? From the sound of your post that's already happening! You are doing so well!

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Congratulations girl!

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Please continue to post you progress, such a pleasure to hear your positive message. I am curious about where, when you have low confidence?

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Keep at it…its hard sometimes but theres onederland at the end of the tunnel ;)

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You're doing great! When you see the smaller person in the mirror, believe it! Set many small milestones, and hit them. Identify with the new you and leave the old you behind. If you can do that, you'll enjoy this wonderful journey!!!

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Please continue to post you progress, such a pleasure to hear your positive message. I am curious about where, when you have low confidence?

I know it may sound weird but all my clothes don't fit right anymore and I stand in the closet just staring and my jeans just fall right off. I feel like I'm going through up & downs, like I used to when my size 24 jeans didn't fit. Maybe I am so used to being over weight that I need a confidence booster.

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I was feeling really frumpy, I work from home and rarely wear makeup. after my surgery my face looked slimmer so I went and got a haircut. man, what a difference. I have been putting on a little makeup and wearing a size smaller jeans..the haircut really made me feel better.

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I was feeling really frumpy, I work from home and rarely wear makeup. after my surgery my face looked slimmer so I went and got a haircut. man, what a difference. I have been putting on a little makeup and wearing a size smaller jeans..the haircut really made me feel better.

I just might try it, sounds like a good start to accepting the new you....

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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