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Can yo guys tell me how many lbs are normal to lose in two months I've lost 40 lbs but gained 2 back

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I have lost 54 since 14 October. Last week was the first time I didn't lose any. I try to workout 5 x per week,

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I need to work out.. Start yoga tomorrow.. See how that goes ????

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I was told average is 3 to 5 pounds per week in the first 3 months. You have lost 5 lbs per week which means you are losing at the highest rate considered safe. Congrats you are a "fast loser."

I have had 3 stalls. The last one lasted almost 3 weeks. Well, I lost like a pound per week. Very disappointing but I was told stalls are to be expected and that you do get past them. Even a small gain here and there is normal. Water weight and time of month play a role.

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Thanks... It's just so fustrating my husband eats everything and looks awesome I eat any little thing and gain weight

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