Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any one got a Plateau around week 3,4?



Recommended Posts

I got sleeved on Dec 15. Went back to work on Jan 6 and I am doing great. Eating my mushy foods, getting 60 grams of Protein down and at least 48 oz of Water. I struggle with the water.

On the first 2 weeks I lost a lot. I am down 32 lbs but for week 3 and 4 post op I have been kind of stable. Anyone having a Plateau like me??

I am for the first time 100% sure that I am doing everything correct. So I am a little confused and worried. What am I doing wrong??

Share this post


Link to post
Share on other sites

It happens mines was at 3 weeks...and of course i had a mini melt down...But this too shall pass...as long as you are doing what u need to do the scale will move....

Share this post


Link to post
Share on other sites

It happens mines was at 3 weeks...and of course i had a mini melt down...But this too shall pass...as long as you are doing what u need to do the scale will move....

Thanks

Trying not to have a meltdown over here.

:)

Share this post


Link to post
Share on other sites

I had a plateau from weeks 3-5. From what I read on this forum, a plateau at that time is very, very common. You can search this site and there are lots of threads on the subject. Good luck and don't worry.

Share this post


Link to post
Share on other sites

Yup, completely normal. Search "The Dreaded 3 Week Stall" either on Google or these forums and you will find much information about why it happens and how common it is. This won't be your last, either. Best advice is to not weigh yourself every day as to avoid the annoying fluctuations that normally happen as we go through this. I know it's tempting to weigh everyday in the beginning as the weight is just falling off, but soon your body adjusts and the weight loss starts to even out a little and slow down. Keep up the good work!

Share this post


Link to post
Share on other sites

Almost everyone has this same experience.

Share this post


Link to post
Share on other sites

Mine started at 2 1/2 weeks and lasted for 3 weeks. It wasnt the last. You are not doing anything wrong... just keep up the good work.

Share this post


Link to post
Share on other sites

I didn't but I think most do.

Share this post


Link to post
Share on other sites

I had stalls at weeks 3, 6, and 10. My doctor explained it to me in medical terms. From what I gathered it is do to the shock our body is going through. It is completely normal. Keep doing what you ate doing and your body will catch up. I promise! My HW was 316 SW 312 PreOp 279 CW 211. January 30th will be 6 months since my surgery. You are doing great! Stay focused!!

Share this post


Link to post
Share on other sites

Glad to hear this is common! I was sleeved Dec. 16th and I too have been at a stall and was wondering what I was doing wrong!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×