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January Sleevers ❄️



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Get off the scale folks. I'm just as guilty and it's everyday for me but that Water weight especially in woman fluctuates a lot. I think covering it up, hiding it, etc...will help. Pick one day to weigh yourself a week. Good luck to us all and keep up the good work.

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If my weight was fluctuating, yeah, I might chalk that up to Water weight. But it is NOT changing. I think that's what makes it even more frustrating. It says the EXACT same number every single day. It went up .1 one day, but the next, it was right back down and hasn't changed. It's just weird.

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The lower the body weight the harder it is going to come off. Try mixing up your work outs. I'm so heavy that the weight is going to come off cause it is practically being starved from its previous state. I had to look into hiring a trainer so that when I start to stall I know how to over come it. Most of the people who got surgery in the US should of been directed to a Nutritionist for assistance and that person should be able to give you insight on how to mix up your eating and give you suggestions for more metabolism boosting foods, Only suggestions. We will all stall just depends on how and when. Good luck guys and gals!

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I was 311 to start 280 surgery and 274.5 now. I'm freaking out a little. I do not weigh every day.if my jeans were not baggy in me now like they are, I would be really going nuts!

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I'm two weeks post-op today and had a pretty typical recovery. Although yesterday and today I am having painful shooting pains beside my belly button, about an inch and a half below my big incision. Pain makes my cry out and almost takes me to my knees. Anyone experience this?!?!

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Sleeved 1/20 - It was text book. Only pain was gas issues. Im down 20lbs in those 8 days. - cray cray

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Is anyone else experiencing "buyers remorse" I am. Im down 38lbs and feel awful n tired all the time I cant keep anything down nothing has flavor im just ugh

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Sitting in the waiting room waiting to go back to surgery. Just ready to be done ????

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@@joshwah OK I'm a lil jealous you are 20lbs down already. That's great. Congrats to you and good luck on the rest of your journey.

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Wow @@joshwah that's awesome. My surgery was Jan 19 and I'm only down 2 pounds. I gained THIRTEEN pounds in the hospital from fluids and have lost all that, but would love love love to get a little of whatever magic youve got going. I've been compliant, just wish those old pounds weren't so attached to me. They aren't kids anymore and its time for them to move out and get a place of their own!

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Screw the scale! Get a measuring tape. It's the most accurate at measuring body fat.

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Ok I have a question what is the amount of food your doctors have told you that you can eat. I got in extensive log of what I'm allowed to eat eat phase and how long each of my phases are suppose to be but I have not gotten anything on how much. Since I'm still at the beginning of my full liquid phase I have just been "eating" 4 oz at a time if I can and if not then I finish it later. I'm super super paranoid about eating to much, I sip my food then wait about 20-30 sec inbetween each sip to see if I'm full. I just want to hear everyone else's ideas or suggestion

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@@Mariah13 I'm having the same issue! It's right beside my biggest incision and it's a sharp kind of burning pain. I was told it's just the skin healing. I hope it goes away soon because that's my only complication to date :(

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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