male only What a difference a year makes.....

[BryBro63 410]

Congrats!!! What a great feeling...like getting your life back!!! I stalled at 201...so close to onederland that I could smell it!!! When the scale finally went under 199, you'd thought I had won the lottery!!! My original goal weight was 175, but my primary doc thought that would make me appear too thin...I adjusted it to 180, and now I have my cushion weight range of 175 - 185. Now my issue is different...doing much more lifting than cardio, weight is going up very slowly, but waist is still going down...gaining muscle is what I'm hoping!!!

Great work, guys....please keep it up!!!

[goofin11@yahoo.com 1]

Thanks for the encouragement, I am about 8 months out down about 100lbs. I really want to loose 25 more for my personal goal. I've been in a stall for about 3 weeks. Nothing, I am so frustrated!!!