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3 wks. POST surgery



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Surgery was Dec. 16, 2014. I am 20 pounds down:) I have been given the 'green light' to eat soft foods. MAN! I never knew a scrambled egg could taste so good ! ! I still drink my Protein shake for lunch. And I try my best to make sure my Protein is the first thing I eat.

BUT WOW! 5 days post surgery....I never knew a pickle could look so delicious! But I refrained, and maintained.

What I find most perplexing is getting the amount of Water in and protein. I can only hold about 3 oz. and I'm NOT trying to stretch it out !!

But I keep on keeping on. My b/p has been within normal limits since I had the surgery WITHOUT MEDICATION:) as well as my cholesterol. My knee pain is gone too!! And I sleep better:) Each day brings something new to learn....like I cannot chug Water ....I must take small sips....and I must walk. I don't have one regret..........

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Did you quit taking your blood pressure medicine after surgery? I don't know if my blood pressure has really improved because my PCP won't discontinue or lower my Atenolol.

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I know how you feel!! I am 21 days post op today and I am almost 50 lbs down since I started this process (including pre-op diet). I had mashed potatoes and chicken (that I chewed until I couldn't chew anymore!!)for dinner today and I felt like finally I am having real food, but without a need to eat huge quantities of it. I am trying on the clothes that I couldn't fit into before and they are fitting! Definitely the best decision I made!

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Congrats. I'm nervous, heading into the surgery in two weeks, and reading threads like this one lifts my spirit. Keep it up.

Edited by Eli Alexander

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Congrats. I'm nervous, heading into the surgery in two weeks, and reading threads like this one lifts my spirit. Keep it up.

Eli..I too am a few week's out from surgery and feel a tad nervous. From what I can gather, as long as we precisely follow the doctors orders, we should be in good shape. Good luck to you!!

Edited by FortKnox78

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Don't worry guys. Listen to the surgeons and your body and you will not regret this decision. The little of pain and fear will be a distant memory before you know it.

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For a little inspiration, go to google images and search gastric sleeve before and after pictures. Look in their eyes, it's more than just weight loss, it's life gain.

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For a little inspiration, go to google images and search gastric sleeve before and after pictures. Look in their eyes, it's more than just weight loss, it's life gain.

Eli...I just looked at some pinterest pics and WOW...you are right, the "sparkle" is back in their eyes!...a confidence!

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Did you quit taking your blood pressure medicine after surgery? I don't know if my blood pressure has really improved because my PCP won't discontinue or lower my Atenolol.

Did you quit taking your blood pressure medicine after surgery? I don't know if my blood pressure has really improved because my PCP won't discontinue or lower my Atenolol.

Yes I quit taking mine after surgery. WITH my NP approval, but we had already had an understanding that is what would happen, cause I WANTED TO KNOW. What I would suggest that you do is monitor 2-3 times daily your blood pressure for about 5-7 days. And then I would take my readings to my PCP and have a serious talk with him/her, and ask WHY can you not even try without the medications... Yes they are the medical expert, but you CAN and should ask questions.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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