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Gagging through protein shake



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I think most of us are talking pre-op, and I would think that taking whatever measures are necessary to become accustomed to something unfamiliar would be a good thing. Especially for people who aren't even in the pre-op diet stage and are just trying to learn how to choke down those nasty farty proteins! :)

I do have the Premier premade drinks in Choc and vanilla, but I prefer thicker shakes made with ice at this stage. Obviously that's all likely to change post-op! But I think they're also good to carry around with you--in your purse or whatever.

Keep going! You're doing great!

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Your NUT and/or surgeon should have a list of suitable Protein powders and premixed shakes.< /p>

I second the opinion on Premier Protein shakes. They're good.

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I personally can't stand premier and have a whole case that I need to find something to do with. I got some Syntrax vanilla bean torte and love it so far.

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Most ppl do but.... i found GNC lean me and was super fine after that just had to sip! sip! sip!

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        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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