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Day 6 of my Liquid Diet



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Considering the amount of food I would eat through the day, I am really amazed that I am sailing right through this. With my lapband surgery just 8 days away.

I think I have a great hold on this whole thing. Wish me luck!!!!

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Woo hoo, JoJoNYC - you got this! Count the sleeps and take it one day at a time. You are doing AWESOME!

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I felt the same way. I am on day 13 of 14 days and I am amazed how well I have tolerated the "diet". Why have I not been able to be so dedicated in the past? I guess when you want something bad enough you will do anything it takes.

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I know that it helped me having a doctor direct me. Suddenly my diet became a medical issue for the first time. I stuck pretty strictly to the liver shrinking diet but after surgery the doc told me my liver was still pretty huge... :/ Anyway it was not a problem and he said some people just have big livers!

The hardest part was the post surgical liquid diet. UGH! I could not stop watching food TV and looking at recipes for high Protein meals, waiting for my chance to eat meat again. Funnily enough, when I started eating "real food" nothing really satisfied like before, and I lost my cravings. I am 5 weeks post surgery and have decided not to have a fill yet. I am losing at a nice pace and am very careful about what I eat. Have had many instances of that "too full" feeling and want to avoid it.

food and that "full feeling" just doesn't offer the same comfort anymore. I am looking at other ways to get those endorphins going.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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