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Some advice please!

iamblessed1225

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iamblessed1225    61

iamblessed1225
Posted

Does anyone have any suggestions; i.e. excercises or food that I can do or way to help get rid of the top part of my stomach? I've lost 91 pounds in 7 months I have 35 more to go but I need to get rid of the muffin top any suggestions?

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Inner Surfer Girl    12,015

Inner Surfer Girl
Posted

I don't think you can predict where you will lose fat based on exercise. You can tone muscles. Have you tried an exercise (crunches, sit-ups)? Swimming, Water aerobics, and belly dancing are all great for strengthening your core.

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