Yadiordz 346 Posted January 5, 2015 Hi to all It has been a while since I post here , I was depress with a knee problem since last february I never recover from my surgery now I will have to have a knee replacement this year at my 50 years old , that was the reason I was so depress and not following my band instruccions , I gained 10 pounds during the holidays but thanks God I decided to change that and went last friday for a fill and now I reallu feel in green zone not been hungry at all and just eating a shake and my healthy dinner so far I lost 6 pounds how easy is to loose with our tool we just have to follow the rules, I am happy to be back on track and to read again all the posts that help all of us to continue our journey ) Share this post Link to post Share on other sites
Bandista 7,466 Posted January 6, 2015 Hi there, so happy to hear from you, band sister. I needed a reboot, too -- and that's without the knee issues and pain you've been enduring. Today I went for a fill -- looking to be just right, not too tight (duh) but tight enough. And I did a PT consult for hip issues. Yad, let's make this year the one to meet our health goals. You are doing beautifully! Share this post Link to post Share on other sites
Yadiordz 346 Posted January 6, 2015 Hi there, so happy to hear from you, band sister. I needed a reboot, too -- and that's without the knee issues and pain you've been enduring. Today I went for a fill -- looking to be just right, not too tight (duh) but tight enough. And I did a PT consult for hip issues. Yad, let's make this year the one to meet our health goals. You are doing beautifully!thanks a lot my friend , yes we can, we just have to remember why we did this originally and continue our journey lets go back to basics not eating nothing that make us sick i am loving my healthy food now did you tried spagetty squash it is so good for us I loved!!! Share this post Link to post Share on other sites
loveNlife76 23 Posted January 8, 2015 How many ccs do you have now? Share this post Link to post Share on other sites
Yadiordz 346 Posted January 15, 2015 How many ccs do you have now?Hi love76 now I have 6.1 cc in my band and so far I still feel in the green zone so far lost 10 pounds since my last fill, Share this post Link to post Share on other sites
loveNlife76 23 Posted January 15, 2015 That's AWESOME!! I'm at 6.2 and am not able to go passed that. Share this post Link to post Share on other sites
