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Needed to go back to basics with my band!

Yadiordz

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Yadiordz    346

Yadiordz
Posted

Hi to all

It has been a while since I post here , I was depress with a knee problem since last february I never recover from my surgery now I will have to have a knee replacement this year at my 50 years old , that was the reason I was so depress and not following my band instruccions , I gained 10 pounds during the holidays but thanks God I decided to change that and went last friday for a fill and now I reallu feel in green zone not been hungry at all and just eating a shake and my healthy dinner so far I lost 6 pounds how easy is to loose with our tool we just have to follow the rules, I am happy to be back on track and to read again all the posts that help all of us to continue our journey :))

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Bandista    7,466

Bandista
Posted

Hi there, so happy to hear from you, band sister. I needed a reboot, too -- and that's without the knee issues and pain you've been enduring. Today I went for a fill -- looking to be just right, not too tight (duh) but tight enough. And I did a PT consult for hip issues. Yad, let's make this year the one to meet our health goals. You are doing beautifully!

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Yadiordz    346

Yadiordz
Posted

Hi there, so happy to hear from you, band sister. I needed a reboot, too -- and that's without the knee issues and pain you've been enduring. Today I went for a fill -- looking to be just right, not too tight (duh) but tight enough. And I did a PT consult for hip issues. Yad, let's make this year the one to meet our health goals. You are doing beautifully!

thanks a lot my friend , yes we can, we just have to remember why we did this originally and continue our journey lets go back to basics not eating nothing that make us sick i am loving my healthy food now did you tried spagetty squash it is so good for us I loved!!!

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Yadiordz    346

Yadiordz
Posted

How many ccs do you have now?

Hi love76 now I have 6.1 cc in my band and so far I still feel in the green zone so far lost 10 pounds since my last fill,

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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