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I did make a seperate instagram for my weight loss surgery journey and have already met some really awesome people, found a lot of people close to me! There's a huuuuge wls community and doesn't matter which surgery you've had, we're all in this together!

I hate to say that I'm an Instaholic and use that muuucchhh more than I use BariatricPal only because this app has seem to not work as well for me. I post almost daily, sometimes multiple pics daily on Instagram and I LOOOVVE to follow and see other people's progress on it.

My Instaname is Kelsey.vsg20

If you follow, I'll follow back!

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So, what does "separate" mean? Is it not tied to your other social media accounts. Does it make you anonymous?

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So, what does "separate" mean? Is it not tied to your other social media accounts. Does it make you anonymous?

My WLS Instagram has only a few people I actually know and the rest are WLS people. I didn't tell many friends that I did the surgery so that's what I mean by seperate. Instagram is the only social media I have so it's not connected to anything.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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