Sherry W 23 Posted January 5, 2015 Hi Everyone, I am Day 6 Post-Op and have been doing great. I had a small bowl of Grits for Breakfast and must have had one too many bites. My stomach is hurting and I feel like I am going to throw up. Tried walking and that doesn't help. Can't lay down, it makes it worse. So what is a person to do? Just wait it out? Should I try to drink some Water? Sherry Share this post Link to post Share on other sites
Elode 8,093 Posted January 5, 2015 Yep just wait it out! It's just a learning process. Now you know!! Share this post Link to post Share on other sites
HappyinHollywood 10 Posted January 5, 2015 Remember the 30 min rule ...no Fluid 30 min before or after eating. Eat slowly, that way you'll prevent yourself from over eating. Share this post Link to post Share on other sites
CanyonBaby 1,852 Posted January 5, 2015 I wonder if the grits may have to much texture for you this soon in the game? I wasn't allowed anything like that until the pureed stage. Hope you feel better, soon! Share this post Link to post Share on other sites
Miss Mac 6,262 Posted January 5, 2015 My rules included to measure everything out and never eat the last bite. However, anytime Miss Tummy disagrees with what I have eaten, she will either give it back or make me miserable for at least four hours. Share this post Link to post Share on other sites
truckeelove 2 Posted January 6, 2015 (edited) My rules included to measure everything out and never eat the last bite. However, anytime Miss Tummy disagrees with what I have eaten, she will either give it back or make me miserable for at least four hours. Miss Mac, what were the measurements you were given? My nutritionist didn't give me any idea of how much to try & eat, and since I've started purées, it's been a miserable trial and error process. Sometimes it's the right amount and others, I make myself sick. Edited January 6, 2015 by truckeelove Share this post Link to post Share on other sites
scstxrn 213 Posted January 6, 2015 I was told 2 to 4 oz, stop when you're not hungry. I was also told that Fluid was allowed as long as I included it in the 2 to 4 oz. I couldn't do grits till 2 weeks out, though. I still don't know that I would try them at a month. Share this post Link to post Share on other sites
Sherry W 23 Posted January 6, 2015 I was told 2 to 4 oz, stop when you're not hungry. I was also told that Fluid was allowed as long as I included it in the 2 to 4 oz. I couldn't do grits till 2 weeks out, though. I still don't know that I would try them at a month. On my Full liquid Diet I am allowed Grits, Cream of Wheat, Rice, and Fara. But don't think I will have them again for a while. I think I was doind mind-less eating with too many distractions interrupting my Breakfast. Probably was not eating slow enough or listening to my Stomach. Lesson learned. Share this post Link to post Share on other sites
pinkbunies 359 Posted January 6, 2015 Usually it takes about 45 minutes to an hour to pass and then you'll feel good again. Share this post Link to post Share on other sites
Sherry W 23 Posted January 7, 2015 Usually it takes about 45 minutes to an hour to pass and then you'll feel good again. You're right, pinkbunies. That's just about how long it took me to get over it. My first experience, but I am sure it won't be my last! Share this post Link to post Share on other sites
BLERDgirl 6,417 Posted January 7, 2015 I love grits but I haven't tried them yet. When I was allowed to have them I didn't because it wasn't enough Protein. I'm vegetarian so I have to make my meals count. Share this post Link to post Share on other sites